What is Cognomovement Essentials, and how does it stand out from other wellness programs?

Cognomovement Essentials is more than an introduction—it's your comprehensive guide to mastering Cognomovement sessions on your own, anytime, anywhere you encounter an issue. The package includes a Cogno Ball and grants you exclusive access to our Private Members Community on Facebook, a supportive space where you can celebrate successes, pose questions, and receive guidance from our Certified Practitioners and Cognomovement's creators, Bill and Liz. Unlike conventional "mind over matter" approaches that often skirt around the problem, Cognomovement Essentials provides a holistic solution, addressing body, mind, and spirit with a specific focus on the nervous system. This makes Cognomovement not only distinct from talk therapy and counseling but also more effective by directly targeting the sensations in the body associated with their blocks. 

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What can Cognomovement be used for?

Cognomovement is a versatile tool, acting as a universal remote for various issues, blocks, and unwanted patterns. It's effective as long as you can pinpoint the physical sensation associated with your problem. Please note, due to FDA regulations, we do not claim to cure diagnosable illnesses.

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Who can benefit from Cognomovement Essentials?

Anyone looking for personal growth or facing specific life challenges can benefit from this course. Cognomovement Essentials is designed to be universally applicable, offering a path to improvement for individuals from all walks of life.

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Is there scientific research supporting Cognomovement Essentials?

Yes, scientific testing and research back Cognomovement. You can explore our findings and learn more about the science behind our methods at cognomovement.com/research.

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How long does it take to see results with Cognomovement Essentials?

Results can be noticeable within just 10 minutes! However, everyone's nervous system responds differently, and the timeframe for seeing results can vary based on the issue at hand. Many users experience a domino effect, where resolving one issue leads to improvements in other areas of their lives.

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How much time should I dedicate to Cognomovement Exercises each day?

The time needed varies per individual. Many users find value in daily 5-minute sessions for an energy boost, enhanced creativity, or improved productivity. The key is to use Cognomovement when you feel the strongest physical sensation from an issue, ensuring timely and effective resolution.

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What kind of support can I expect after purchasing Cognomovement Essentials?

Upon purchase, you'll gain access to our supportive Private Members Community on Facebook, where you can seek advice and share experiences. Our Certified Practitioners, Team, and even the founders are there to offer guidance. For more personalized assistance, booking a session with a Certified Practitioner is also an option.

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What is in the The Fearless Leap: Techniques for Bold Living class?

Introduction

• Welcome and Introduction of Instructors: Liz Larson and Bill McKenna

• Overview of the Terrifying Timeline and Its Impact

Understanding Fear

• The Dichotomy of Emotions: Love vs. Fear

• Recognizing and Admitting Fear

• Fear in Daily Life: Personal and Societal Influences

The Naturalness of Fear

• The Biological and Emotional Role of Fear

• Distinguishing Between Healthy and Unhealthy Fear

Transforming Fear

• The Concept of Fear as a Requirement of Life

• Moving from Fear to Discernment

• Examples of Fear Transformation: Driving and Skydiving

Engaging with Fear

• Personalizing Fear: Identifying Your Own Fear Responses

• The Role of Perspective in Fear and Enjoyment

The Positive Aspects of Fear

• Seeking Out Fear for Excitement and Growth

• Understanding the Difference Between Fear and Adventure

Practical Techniques for Clearing Fear

• Identifying and Feeling Fear in the Body

• The Cognitive Movement Standard Session

  • Exercises for Managing and Transforming Fear

• Additional Sessions for Logical Mind and Quick Fear Release

  • "And Then What?" Exercise

  • Physical Tension Release Techniques

Conclusion

• Encouragement to Apply Learned Techniques

• The Ripple Effect of Clearing Fear

• Closing Thoughts and Encouragement to Share Experience

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Are there advanced courses or resources available after completing the Essentials course?

Absolutely! We offer a range of courses including CognoCravings for tackling cravings and compulsive behaviors, and CognoQuantum for advanced manifesting techniques. Plus, our Happy Money Manifesting Module and bundle options provide great savings. We're constantly adding new content, with the Practitioner Certification Program being the pinnacle for those wishing to delve deeper into Cognomovement's advanced techniques and transform both their own and others' lives.

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What should I do if I encounter issues accessing the course or materials?

We're here to assist with any challenges you might face. For the fastest resolution, please email us at info@cognomovement.com.