Weight Loss Study Form
How would you like to measure your progress during this study?

By checking the box below, I agree to follow the study program requirements including:

  • Attending all required live sessions

  • Submitting a form with your progress every week

  • A 3-5 minute Cognomovement session DAILY Monday - Friday

  • Checking in on the Facebook Group that you have done your daily sessions (or responding to the prompts)

  • Fill out a questionnaire at the end of the study

By checking the box below you also agree that Cognomovement may share your results and testimonials (you can choose whether to be anonymous or not)

By checking the box below you also agree that your health is well enough to do light exercise (the Cognomovement Sessions)

Click here to download this Personal Progress Workbook for your own use