Cognomovement was created out of Compassion and the desire to help people heal.

Our Mission is to raise the consciousness of the planet by  providing the highest level tools available for clearing old patterns and energies that have been holding our consciousness down and for creating real and lasting change.

Our Belief is  that anything is possible and that all
Suffering is Optional!

Cognomovement is a  Cognitive Movement Exercise System that is designed for the quick and powerful change of chronic problems and patterns. This system is useful for a wide range of problems that people experience daily including cravings, habits, cycling thought patterns, stress, relationship issues, low energy and moods as well as many issues that we are not allowed to publicize...and more.

This system creates powerful positive outcomes for it's users like, more energy, boosted creativity, increased focus and ability to concentrate, enhances athletic ability, promotes better overall moods, and helps with better sleep.

Plus the net effect of using Cognomovement over time is a jump in Awareness and Consciousness

that is reflected in the lives of it's users.

Cognomovement is based in  San Diego California

Classes, Workshops and Trainings are  held all across the U.S. in persons as well as Worldwide online.

Bill McKenna Photo 2.jpg


Founded Cognomovement in 2017 while experimenting with ways to minimize pain for his clients.  Bill Noticed that some of the people he was seeing were suffering greatly and he wanted to offer them more relief than he currently had access to. He discovered  that if he could activate the brain while focusing on the body, he could create real and lasting change. He asked his wife to Michelle to sew the first prototype Cogno Ball and the Cognomovement Journey began!

Read Bill's Bio

Bill McKenna


Cognomovement System Founder

Liz Larson

Collaborative Partner

Lead Trainer

Liz Larson and Bill McKenna were working together creating The Secrets of the Masters Seminars when Cognomovement was born. Liz put her mind to creating language to describe Bills new system and to find ways to begin teaching others. As she explored the possibilities Liz started to add her tools to the system as she worked with her own clients and Cognomovement began it's skyrocketing expansion. Liz wrote the first Cognomovement Protocols for Cognomovement Practitioners in early 2018 and the First Practitioner Training was held in San Diego California.

                                          Read Liz's Bio