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A Heart-to-Heart on Trauma: Insights from Liz Larson and Bill McKenna

In a world where trauma is an undeniable part of the human experience, it's essential to understand the profound impact it has on individuals' lives. On this week's New Life Perspectives radio podcast, Liz Larson and Bill McKenna discuss the concept of trauma-informed care, its universal relevance, and how it can shape personal growth and achievements. Their insightful conversation sheds light on the transformative power of trauma and the importance of empathy, compassion, and cognitive movement in navigating life's challenges.


Trauma-Informed Care and the War Within


Liz and Bill's conversation begins with a deep dive into the concept of trauma-informed care. As defined by the University at Buffalo School of Social Work "Trauma-Informed Care (TIC) is an approach in the human service field that assumes that an individual is more likely than not to have a history of trauma. Trauma-informed care recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual's life- including service staff.”


They highlight how this approach recognizes the pervasive influence of trauma on people's lives, shaping their perception and behavior. Importantly, they emphasize that every individual has their reasons for their actions, driven by their unique life experiences. Trauma can have both negative and positive effects, underscoring the importance of empathy and compassion in our interactions with others, no matter their background or social status.


The Value of Trauma in Our Lives


One of the most striking insights in their conversation is the idea that trauma has value in personal growth and development. Both Liz and Bill share how their childhood traumas have shaped their perspectives and driven them forward. These experiences have provided valuable lessons and motivations for personal and professional success.


Overcoming Trauma and Achieving Success


Bill’s personal journey is a testament to the transformative power of trauma. He recounts how early life experiences initially motivated him to pursue success. However, a profound awakening led him to shift his focus to serving others, underscoring the importance of understanding the reasons behind people's behavior.


Liz delves into how trauma can overshadow positive experiences, often leading to a focus on negative events. Trauma-informed care seeks to redirect this focus, helping individuals understand the root causes of their actions and emotions.


Focusing on the Positive


The conversation takes a closer look at a society often fixated on trauma, which can limit our choices and cloud our vision. Liz and Bill share their personal experiences of how acknowledging positive moments in their lives helped them realize their strengths and abilities. They discuss a "timeline treasure hunt exercise" that helps identify the people and experiences that have positively shaped our lives. It's all about changing our focus from the negative to the positive, empowering us to recognize our strengths and abilities.


Understanding Trauma and Automated Responses


Liz and Bill discuss the value of trauma responses in the moment, highlighting their role in protecting us from harm. However, they caution against misinterpreting situations due to trauma, as this can lead to negative outcomes. They also delve into how trauma can become a reason for not pursuing goals and hinder one's self-awareness.


Neutralizing Trauma


The most exciting part of the podcast, in my opinion, is when they talk about how the body's reaction to past trauma can affect our current behavior and emotions. They introduce us to the Cognomovement System ™ a technique that can help us neutralize the negative feelings associated with past trauma. It's like a key to unlocking our potential, enabling us to move forward and create new, positive perceptions. This is the part where personal growth and healing truly come into focus.


The Benefits of The Cognomovement System ™


This technique can help us overcome feelings of self-doubt and imposter syndrome. By recognizing and embracing positive experiences, this system enables us to become a magnet for good things, resulting in significant improvements in our relationships, work, and other aspects of our lives. They even talk about how it can enhance physical functions like balance and athletic ability.


So there you have it, a heartfelt and thought-provoking conversation between Liz Larson and Bill McKenna. These two incredible individuals have a knack for making you rethink how you approach your own life's challenges. As you listen to their discussion on trauma-informed care, personal growth, and the power of cognitive movement, I hope you'll find it as enlightening and inspiring as I did. It's a reminder that we have the tools and the power to rise above life's obstacles and create positive change in our lives. Don't miss this one; it's a game-changer!


Watch the full podcast here: https://youtu.be/w5QUxguCbXY


Or get started on your healing journey today and start neutralizing your trauma at:




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