.png){kind=small}
CREATE YOUR BEST YEAR YET
Change the pattern, not the plan.
Most people start the year pushing.
Old goals, new habits, same pressure. By mid-January, it all slips. Not from laziness, but because your system wasn’t reset.
This four-part series is about doing it differently.
We’ll clear out the leftover energy from the year before, set intentions your body actually agrees with, and unhook the patterns that usually drag you back.
What Happens Here
Live Cognomovement sessions that clear resistance fast.
Simple tools for creating new and real possibilities.
A rhythm that builds week by week, so momentum feels easy, not forced and change is inevitable.
When
🗓️ January 2 · January 9 · January 16 · January 23
🕓 4–6 PM PT · Live on Zoom
🎥 Replays included
✨ Want the Full Journey?
Experience all three Cognomovement live series — Pierce the Veil, Seasonal Reset, and Create Your Best Year Yet.
Three months of support, clarity, and energetic reset for the same season that usually drains you.
Save over $200 when you join the complete Seasonal Series Pass.
Includes replays and full access to every live session.
A note from Liz & Bill:
We’ve seen over and over that when your nervous system catches up with your goals, everything changes. It’s not about willpower, it’s about alignment with your desires.