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CREATE YOUR BEST YEAR YET
Change the pattern, not the plan.
Most people start the year pushing.
Old goals, new habits, same pressure. By mid-January, it all slips. Not from laziness, but because your system wasn’t reset.
This four-part series is about doing it differently.
We’ll clear out the leftover energy from the year before, set intentions your body actually agrees with, and unhook the patterns that usually drag you back.
What Happens Here
Live Cognomovement sessions that clear resistance fast.
Simple tools for creating new and real possibilities.
A rhythm that builds week by week, so momentum feels easy, not forced and change is inevitable.
When
🗓️ January 2 · January 9 · January 16 · January 23
🕓 4–6 PM PT · Live on Zoom
🎥 Replays included
✨ Want the Full Journey?
THE WINTER NERVOUS SYSTEM RECODE
A full-season nervous-system intervention for the months that take the most out of you.
Stabilize your system, clear your biggest pattern, reset cravings and reactivity, and enter January already aligned — not recovering.
3 Seasonal Reset sessions · VIP Half-Day · 4-part January Series
Only 4 Available
A note from Liz & Bill:
We’ve seen over and over that when your nervous system catches up with your goals, everything changes. It’s not about willpower, it’s about alignment with your desires.