Cogno Hour: Surviving the Holidays

The holiday season, often pictured as a time of joy and celebration, can also bring a myriad of hidden stresses and emotional challenges. "Cogno Hour: Surviving the Holidays" is a transformative event designed to unveil and address these deeper issues, transcending beyond the typical stresses of finances and holiday preparations.

Join us for an insightful session with Cognomovement founders, Bill and Liz, as they delve into the often-overlooked aspects of holiday stress. From navigating complex family dynamics to coping with loneliness or seasonal depression, this event recognizes and validates the diverse experiences that come with the festive season.

What sets this event apart is not just the discussion, but the opportunity to experience Cognomovement firsthand. We understand that each individual faces unique challenges during this time of year. That's why we'll guide you through specific steps to identify and focus on your personal holiday-related issue. This session offers a taste…